After discussing her frustrations of recording episode one (1:30), Lindsay unpacks the value of personal accountability (2:35) and how often we are very quick to skip taking our daily dose of vitamin A. Lindsay also reveals a personal story of how losing her virginity led to an almost missed promotion at work (8:21). With a review of the 3 main types of accountability (12:34), we connect how lack of both recognition and action can be a breeding ground for a victim mentality (16:37). Lastly, she shares her own personal method to becoming more powerful by a checks and balances system (19:11).
This week’s question is: What ways are you going to hold yourself more accountable? Head over to @blackgirlbuddha on Instagram to share your responses.
Resources mentioned in this episode: